Life Song Perinatal Wellness Center
Honoring the Mother, Empowering the Journey...
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Postpartum & Breastfeeding

We're Here For You...
At Life Song Perinatal Wellness Center, we are passionately committed to helping you become a strong, confident mother. If you are having breastfeeding challenges, please contact us, your midwife, physician, La Leche League leader, doula, etc. right away - or register for a weekly Breastfeeding Cafe on Monday mornings - don't wait. Usually, a little guidance and support is all that is needed to get things back on track. Breastfeeding can be tricky. It can be downright challenging, especially at 2:00 in the morning. We offer weekly and monthly classes, and are available any day for phone or email support. We all get it, and we are here for you...


Postpartum Care for Mama and New Baby
  • Breastfeeding Cafe
  • FREE Baby Weigh days (with pre-registration) Monday morning
  • Medela Lactina Select Electric Hospital-Grade Breastpump Rental Program
  • Breastfeeding Your Baby - A class for women
  • Cloth Diapering 101 with Green Diaper Demos
  • Swaddling the New Mother
  • Private Mentoring: Birth Healing
  • Postpartum Massage Services

Breastfeeding Cafe
Weekly gatherings: Monday mornings from 10:30 - 11:30 a.m. We are taking a break from Breastfeeding Cafe... sorry.
Pre-Registration Requested. Mothers who want to attend should call or email Mary at least 24 hours before the class.


Breastfeeding From Within. . .
Bellingham breastfeeding Mamas: you are so fortunate to have many women in this community who are passionate about Mamas and babies and offering breastfeeding support. Breastfeeding Cafe is one of these offerings. Each Monday, we offer this sweet gathering for Mamas who are navigating the challenges of breastfeeding their baby, or who would like to meet other new Mamas. It is a wonderful place to come - no need to get dressed-up. It's okay if your baby cries or poops or spits up. It's okay if you cry. You can ask us anything. And it's for women only, so you don't have to feel shy or embarrassed. This is the place that supports you to learn how to breastfeed your baby comfortably.

Feeding your baby from your heart and soul - finding your groove and what works best for you and your baby in each moment of your feeding relationship. Facilitator Mary Burgess provides deep listening and solution-focused dialogue to encourage your empowered breastfeeding experience. Enhance your circle of mothers, create new friendships or strengthen old ones. Plus gentle stretches to ease those baby-holding arms, shoulders, and neck, along with guided visualizations and nurturing self-care. A nourishing bowl of hot rice, with toppings of your choice, tea, and friendly conversation, included in each gathering.*

Class Cost: $10

Registration/Info, contact Mary: maryburgess555@gmail.com / 360.510.0188



FREE Baby Weigh Days
If you would like to weigh your baby at Life Song, please call or email me at least 24 hours ahead of time
Monday mornings. FREE.
Pre-Registration Required.

Free baby weighing for Mamas and their babes.

Cost: $FREE
Registration/Info, contact Mary: maryburgess555@gmail.com / 360.510.0188


Medela Lactina Select Double Breastpumps for Rent

Hospital grade electric breast pumps, for:
  • Breastfeeding challenges, including mastitis, milk blisters/blebs, soreness
  • Mama is returning to work and wants to pump milk quickly and effectively for her baby
  • Baby is a poor sucker
  • Increasing milk supply
  • Pumping when baby is sick or unable to nurse
  • Other breast or baby issues
If for any reason, you are needing an incredible breastpump to rent, please contact Mary: maryburgess555@gmail.com / 360.510.0188
Delivery & pick-up options available


Breastfeeding Your Baby
With Deborah Craig

A class for women only. This class, offered once per month on a Saturday will help expecting moms prepare to breastfeed their babies.  We will discuss nutritional needs for breastfeeding moms, how our bodies make milk, and how to integrate the breastfeeding relationship into our lives. This class emphasizes frequent early feedings, skin-to-skin contact, feeding on demand, and teaches skills in hand expression and positioning. Frequently, guest breastfeeding women will demonstrate. Information and support for continued breastfeeding after returning to work.

Class details:
2 hr class. Offered monthly, 10:00 am – 12:00 pm at Life Song. See Calendar for upcoming class dates.
Cost of class:  $30.00

To register or for more info, e-mail Deborah:
Deborahalem@gmail.com or call (360) 441-1766 or (360) 738-9015



Birth Stories Workshop - Toward Healing Difficult or Traumatic Birth Experiences
With Mary Burgess

Was your labor/birth/postpartum not what you had hoped? Did the unwished-for, unwelcome events leave you feeling fragile, broken, or as if you somehow "failed?" If so, please join me for a Birth Stories Workshop - Toward Healing Difficult or Traumatic Birth Experiences. Class for Mamas only - no partners or observers. A sacred, safe place where we'll dive deep into your birth stories, shake them up a bit, talk them through in new ways, so they settle differently into your body. Please bring your self, an open heart, and a willingness to look at your birth with new eyes, heart and body.

Class Details:

June 1, 2011, 6:15-8:30/9:00 pm. $25.

Registration/Info: maryburgess555@gmail.com / 360.510-0188



Swaddling the New Mother
Deep emotional and physical nurturing of the new mother within the first 6 weeks postpartum.
Babes in arms welcome. Contact Mary to schedule this: maryburgess555@gmail.com


A lovely gift for new mothers during their first 6 weeks postpartum. During this special time, Mama is treated to tea, herbal and oil care for her body that has done so much, swaddling in a deliciously soft blanket, gentle visualizations and dialogue to help Mama integrate her birth experience and come softly back into her body. A quiet, sensual, nourishing experience. Bring your baby - set her next to you so you can care for her as needed. A nourishing bowl of hot rice, with toppings of your choice, and friendly conversation, included in each swaddling session.

Session Cost: $45

Questions/Info, contact Mary: maryburgess555@gmail.com / 360.510.0188


Private Mentoring: Birth Healing

Birth is mysterious. Sometimes, it unfolds in unwelcome and un-wished for ways. If this was how your birth unfolded, and you'd like an experienced perinatal mentor to talk things through with, to work through your birth in new ways, please contact me. Consider having a Swaddling the New Mother Session or a Private Mentoring Session. We'll explore your birth in new ways, with dialogue, art processes, story, and discover your incredible strengths. Please contact me for private birth healing mentoring, one that is formed around your needs and wishes.

Snacks & tea provided.
Class Cost: $25/hour (2 hour minimum)
Questions/Info, contact Mary: maryburgess555@gmail.com / 360.510.0188

 





Postpartum Massage - For Mother, For Baby

By appointment

Soothe your body that grew, carried, and birthed a baby. Also, consider a massage for your baby, who twisted and turned and arrived earth-side - they have done so much work, too. Especially beneficial if you or your baby experienced a difficult birth. Therapists can teach you gentle massage techniques to use on your baby.

Offered by licensed massage therapists who specialize in pregnancy, postpartum, and infant body work. You'll be glad you did!
Contact Lisa Tenney or Tanya Hladik to schedule your appointment today.

Lisa Tenney, Licensed Massage Therapist                             
La Luna Massage                                                                      

email: wwoman6@hotmail.com                                                  
phone: 360-961-0799                                                                          

Tanya Hladik, Licensed Massage Practitioner
Nurturing Sprouts Massage and Doula Services
email: nurturingsprouts@gmail.com
phone: 360-393-1708



 

Breastfeeding Welcome & Encouraged Here

 

Life Song Perinatal Services, LLC
Pregnancy - Birth - Postpartum
360.510.0188 / maryburgess555@gmail.com
www.bellinghamdoula.wordpress.com
www.lifesongperinatal.com
www.bellinghambreastfeeding.wordpress.com
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